Hello,
I run. I also program. Here I'll present a few resources I've created for race training, as well as things I've found other places. Enjoy. Contact Me
I run. I also program. Here I'll present a few resources I've created for race training, as well as things I've found other places. Enjoy. Contact Me
- Training Program Generator – Pick a target race distance, set your dates, and generate a training program.
- Speed Workout Generator – Set a workout distance and interval count for a simple speed workout plan.
- Races – information about unsanctioned races.
- Visual Couch to 5K – Shamelessly stolen from here. Prints nicely on tabloid size paper.